Our Story

It all started with a passion and it's getting viral now. Join us!

1. Aarti Singh, Founder

A Software engineer by profession and a fitness freak at heart, I left the software industry after 10+ years with leading MNCs and committed myself to the fitness world. After working with fitness trainers and participating in various events, I understood that long term fitness is meaningless without good diet.

2. Good food... Good results

30% Gym and 70% diet is the way to success. However it wasn't easy to maintain the diet as it takes lot of dedication. I worked on my diet and further trained hard. I secured 2 Rank in Fit men, Fit women -2015 challange, organised by Karnataka fitness academy.

3. Calorie Kitchen ... The Birth

Now I was being approached by friends and collegues for fitness and diet tips. That's when I realized that it wasn't just me but many like me were struggling to maintain a good diet and hence I decided to build a bigger platform to help all fitness enthusiast, and then, Calorie Kitchen borned !

4. Journey: The long path ahead

Today we at Calorie Kitchen are helping many fitness seekers to acheive their goals. Many, willing to lead a healthy life has also joined us. We are also working for people who have special medical conditions. We are committed to make our society more healthier, more happier !

Be part of our story

Join us! We are building a healthier and happier society

Our Plans

You are what you eat !

Fat Loss

Slim down with our Fat Loss Meal Plans, specifically designed to fuel your body for healthy weight loss. We at Calorie Kitchen don't believe in crash dieting as it is dangerous and can lead to several side effects. We believe in correcting your diet in a healthier way to help you lose unwanted fat. Don’t waste your efforts in the gym by falling down when it comes to your diet. We will help you to support your physical efforts with our meal plans to make you feel healthier, train harder and look better.

Muscle Gain

Improve your physique with our muscle gain meal plans designed to fuel your body for maximum performance. Developing lean muscle is a big challenge for the gym goers and athletes looking to improve their performance. Don’t let diet challenges make your efforts fall in gym. Supplement your physical efforts with our diet plans to make you feel healthier, fitter and happier.

Basic Maintenance

Maintaining the great body you have achieved after lot of hard work is not easy and loosing that body because of diet challenges is not something anyone would want. We have meal plans designed considering your requirements which would help you to maintain your beautiful body. Just eat, train hard and flaunt yourself.

Pre/Post workout diets

Pre-Workout
Just like it helps to have an exercise plan in mind before you hit the gym, being prepared with the right pre-workout snack will keep you on track with your fitness regimen. We have meal plans designed to fuel you up and maximize your performance.

Post-Workout
Eating quality food post-workout is cruicial. Starting the muscle building process by increasing protein synthesis and nitrogen retention requires a quick dose of the right protein and carbohydrates. Our meal plans are tailored to satisfy all your post-workout needs and get great results.

Special Medical Conditions

We also have meal plans designed for special medical conditions. Reach us and we can design complete meal plan for you so that you live healthier, happier and stronger each day. Our meals can be customized for sugar, salt and oil levels. You can also opt for low sodium salt. And that's not it, you can do much more.

Services

Every individual is different and so is their body and nutritional needs. We at Calorie Kitchen believe in providing personalized nutrition based on your individual goals, be it muscle gain, fat loss or daily care. We make sure that each meal you choose from us takes you closer to your goal.

How we Work

There is no sincerer love than the love of food!

Choose your goal

Choosing your goal is first step towards success. Well begun is half done !

  • Lean up
  • Gain Muscle
  • Maintenance
  • Medical care
1

Meet our nutritionist

You can share your diet plans if you already have one or otherwise our nutritionist will design one for you after discussing your fitness goals. When we meet, we take all your requirements, your likes and dislikes about food, you also get to decide your menu and our chef does exactly what you want

2

Select your Plan

You can choose weekly or monthly plans. Our plans can be customized as per your requirements. You can upgrade, downgrade or cancel at anytime.

3

Eat and achieve your goals

All you need to do is to enjoy your meal and keep training hard. Look beautiful and feel healthier, fitter and stronger each day.

4

We will stay in touch to make sure that everything is going well. If you need any change in the meal plan just let us know and we will do our best to help.

Contact us

Want to know more about us, Leave your contact details here and we will connect with you soon!

Your Details (all fields required)

Hours

Mon to Sat: 12:00 Noon - 10 PM

Address

LG-04, Splendid Plaza, #63, 100ft Road, 5th A Block, Koramangala, Bangalore -34

Contacts

Email: care@caloriekitchen.com

Phone: +91 959 122 2240

About us

You are what you eat!

Living healthy lifestyle is every one’s desire but remains dream for many. Calorie Kitchen started with intention of solving this very basic problem of living a healthy lifestyle by providing a healthy diet ecosystem. We, with a team of fitness and nutritionists experts, will guide you on your diet needs to achieve your goals. Our chefs know the difference between daily food and fitness food and they are also flexible to customize your dishes according to your taste buds.

We understand the challenges in preparing lifestyle food at your kitchen and that’s why we have created a kitchen which does exactly what you would want. Our neatly maintained kitchen with strong hygiene sense prepares rightly balanced nutritional dishes for you. Our strong delivery experts make sure your first bite tastes the way it would taste in our kitchen, Hot and Fresh.

Ingredients used in our preparations are acquired from well established vendors and are rightly portioned. Spices used are to make sure you get least possible junk.

We are passionate about our food. Our motto is to serve you food at your doorstep with your satisfaction. We achieve our goals when you achieve yours!

Currently our delivery team delivers food in and around Koramangala. Takeaways are open for all.

Why us

Because you can't out - exercise A Bad Diet!

  1. Our food is highly personalized. You choose your menu and that's why we call us Menu Less Kitchen.
  2. Our food is cooked in a very healthy way using only healthy Ingredients.
  3. We believe in protein rich natural food for muscle gain so that you save on supplements.
  4. Nutritionally balanced meals to help you take closer to your fitness goals and at the same time ensuring that your body is being well nourished.
  5. You can choose to customize your food with the low sugar, low sodium salt or low oil and much more for specific diet goals.
  6. Delivered at your home, office or fitness centre’s as per your convenience to remove hassle and save your time and effort.